The purpose of life coaching is to guide individuals towards achieving their personal and professional goals, enhancing their overall well-being, and realizing their full potential. Life coaching focuses on empowering clients to make meaningful changes, overcome obstacles, and lead fulfilling lives. Life coaching is to support individuals in clarifying their goals, overcoming challenges, and making positive changes in their lives. Through personalized guidance, encouragement, and accountability, life coaching aims to enhance clients' overall well-being and help them realize their full potential.

Meet Our Life Coach Jamilah Stanifield

Hi! My name is Jamilah Stanfield and I’m the owner of Lilies and Sparrows Life Coaching, DBA!

After earning a Master of Science in Marriage and Family Therapy, my education continued in the most unexpected ways. I became a military wife and gave birth to three amazing children!

Still, like many of you, my road was not mapped out with “easy-to-follow” directions. Occasionally, I got lost, took some wrong turns, had a few flat tires, and didn’t always get my scheduled tune-ups. Thankfully, along my journey, I encountered some amazing “mechanics.” Not only did those “mechanics” help fix my car, but they also taught me how to change my own flat-tires and schedule routine-care. Now, I’m an advocate for routine self-care—it can prevent you from “crashing” and can literally save lives!

The more self-discovery I did, and work experience I gained as a mental health therapist, the more passionate I became about the value of positive mindset growth.

I’ve worked as a therapist and volunteer wellness coach for more than eight years with military wives, service-members, and civilians. I’m passionate about sharing resources and motivating others to discover and implement self-care, self-love, and self-determination.

If you’re willing to do the work, I’m more than willing to cheer you on and share helpful resources to help you reach your personalized goals.

I look forward to helping you figure out your own roadmap, as you continue your journey throughout this beautiful thing that we call life!



Click below to learn more about the services Jamilah has to offer